Establishing healthy boundaries is essential for fostering strong relationships and maintaining our mental well-being. In a world where we often feel pressured to meet the needs and expectations of others, understanding how to set and enforce our own limits can be a game-changer. How many of us struggle to say no to people? This is… Continue reading Finding Balance: The Importance of Healthy Boundaries
Tag: Strength
Embracing the Uncomfortable: How Vulnerability Leads to Strength
"Vulnerability is not weakness and that myth is profoundly dangerous Vulnerability is the birthplace of innovation, creativity, and change."- Brene Brown. Many of us are taught to be self-reliant and to avoid showing emotions, leading to the belief that expressing feelings or asking for help is a sign of failure or to feel embarrassed by… Continue reading Embracing the Uncomfortable: How Vulnerability Leads to Strength
Don’t Let A Traumatic Past Stop You From Moving Forward
Don't let a traumatic past define your future. Keep moving forward, no matter how challenging it may be.
littlemissminor.com 