As I'm sure a lot of us would have known and seen, it was World Mental Health Day on Thursday, and I'm always in two minds as to whether to talk about the subject or not as I feel like there is a bit of a stigma around it. I think at some point it… Continue reading World Mental Health Day 2024
Tag: mental health
3 Inspirational Quotes To Inspire
I think it's fair to say that I love a good quote. Quotes can say things about how I'm thinking and feeling better than I can. Now, I know that sounds quite strange, because really we should be able to explain better than anything and anyone exactly how we are feeling. What I mean is… Continue reading 3 Inspirational Quotes To Inspire
How To Get Past Self-Doubt
Around 85% of people experience self-doubt at some point in their lives, with approximately 70% of adults admitting to having feelings of self-doubt. It can feel like a constant battle with your mind at times. I have briefly mentioned struggling with writing for this blog. I feel like people are probably thinking, "Why is she… Continue reading How To Get Past Self-Doubt
A Bit Of A Ramble
A post of thoughts and feelings.
A Honest Conversation
An honest conversation on how I'm feeling.
Finding Balance: Prioritising Self-Care In A Hectic World
In the midst of a hectic world, remember to prioritize self-care. Your well-being is important too.
How Do We Break Free From Negative Thought Patterns
Don't let negative thought patterns hold you back - take control and start creating a more empowering narrative for yourself. Your mindset determines your reality.
How I Feel Having Turned 29
Feeling fine at 29! Age is just a number and I'm embracing it with open arms..
Don’t Let A Traumatic Past Stop You From Moving Forward
Don't let a traumatic past define your future. Keep moving forward, no matter how challenging it may be.
Why It Is Important To Leave Your Comfort Zone
Don't let your fears hold you back. Leaving your comfort zone opens doors to endless possibilities and a life full of adventure.
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