Difficult conversations can take a lot out of us, even when we're glad we've had them. In this post, I'm reflecting on the importance of looking after ourselves afterwards, giving ourselves time to process our feelings, and remembering that we deserve the same kindness we offer others.
Tag: personal growth
Things I’m Letting Go of This Autumn
Autumn has always felt like a season of change. Darker evenings, cooler air, and trees slowly releasing the leaves they no longer need. There is something quite beautiful about that reminder from nature. Letting go is not always a loss, but sometimes a necessary part of moving forward. As the year begins to wind down,… Continue reading Things I’m Letting Go of This Autumn
3 Inspirational Quotes To Inspire
I think it's fair to say that I love a good quote. Quotes can say things about how I'm thinking and feeling better than I can. Now, I know that sounds quite strange, because really we should be able to explain better than anything and anyone exactly how we are feeling. What I mean is… Continue reading 3 Inspirational Quotes To Inspire
How To Get Past Self-Doubt
Around 85% of people experience self-doubt at some point in their lives, with approximately 70% of adults admitting to having feelings of self-doubt. It can feel like a constant battle with your mind at times. I have briefly mentioned struggling with writing for this blog. I feel like people are probably thinking, "Why is she… Continue reading How To Get Past Self-Doubt
A Bit Of A Ramble
A post of thoughts and feelings.
A Honest Conversation
An honest conversation on how I'm feeling.
How Do We Break Free From Negative Thought Patterns
Don't let negative thought patterns hold you back - take control and start creating a more empowering narrative for yourself. Your mindset determines your reality.
How I Feel Having Turned 29
Feeling fine at 29! Age is just a number and I'm embracing it with open arms..
Don’t Let A Traumatic Past Stop You From Moving Forward
Don't let a traumatic past define your future. Keep moving forward, no matter how challenging it may be.
Why It Is Important To Leave Your Comfort Zone
Don't let your fears hold you back. Leaving your comfort zone opens doors to endless possibilities and a life full of adventure.
